Self Image Advisor with Body Image and the Bottom Line, TEDx style speaking coach with Conquer the Red Dot™ and Owner of Self Love Experience

How many times has an incredible opportunity shown up in your life and yet you were too filled with self-doubt, nagging negative thoughts, and shame to show up and take advantage?

My clients are leaders who have always prioritized accuracy over the muddle of personal development, which has resulted in stage fright, aversion to taking chances, and low self-esteem despite their many achievements.

There is a burning desire to be accepted for who they are—not for how they shop, who they wear, or how much money they make. This is essential to their well-being and sense of purpose!

This enables you to share your experiences, advocate for the causes you stand for, and surpass your goals in business.

Find the source of what makes you feel worried, tense, or contributes to mental overload.

Learn tactical tricks that will let you reflect on your own thoughts.

We’ll start turning your negative ideas around so that you can benefit from them rather than be overwhelmed by them.

Together, we’ll find and remove any mental obstacles and erroneous stories holding you back by getting rid of limiting beliefs and mental barriers that only serve to give rise to irrational fears and obstruct your ability to think clearly.

HOW? 

Identify and work through brain blocks and the false narratives keeping you stuck.

Get to the root cause of what causes you to feel anxious, nervous, or shut down.

Learn strategic tools which will allow you to sit with your own thoughts. We will begin to use your negative thoughts to your advantage, rather than be encumbered by them.

Find confidence in you and strip away the shame of being seen, while helping you to show up fully.

Using my knowledge of editorial photography, I will help you break down your ideas of beauty to begin to see yourself in a new light.

Once you learn the tricks to the perfect selfie, creating content to promote your mission will be easy and simple.

By creating a safe place to share in our brain dump sessions together, vulnerability will become a tool you will master and be able to use to connect deeply with yourself and your audience.

Finesse your on-stage, virtual or in-person delivery through performance coaching so you can confidently get your audience to subscribe to your ideas.

Using a combination of acting methods from Sanford Meisner and Vsevolod Meyerhold, and a unique approach to the TEDx style of speaking, we will work on how to master the stage.

Together we will find the points of tension in your body and learn to release them so you can be fully present in the moment of your performance in body and mind.

Work through the rehearsal process in an efficient and empathetic way that allows us to learn from what works and more importantly does not work with your script and presentation.

Finally, an in-person opportunity where we will end with an empowering photoshoot that locks the mind work into place, so you can show up online and on social media in a way that showcases your individual power, sense of style, and ideals.

When we resist the urge to show up fully for opportunities we miss more than the opportunity itself, but the ability to connect with others, to learn from our own wins/losses, and the chance to tell ourselves we overcome something that scared us.

With a straightforward, to-the-point, yet encouraging approach to our work together – clients are pushed outside of their comfort zones to tap into the parts of their potential hidden well behind their own self-doubts.